Quiet the mind & Hear the call xo
My Journey
I began practicing yoga without even realizing what it was during my early teenage years at the recommendation of my holistic doctor. "Come early," he advised, "we will salute the sun."
Years later, after relocating from Trinidad to Florida, I attended my first "studio yoga" class, and it clicked, like magic, I knew that yoga was an essential part of my life's purpose.
The physical aspect of Yoga, the asana softly pushed me into soul and urged me to know and understand the light and the dark within. This is when my Mentorship with Teffa, a Holistic Medicine woman and a true Earth Angel began and my path of spiritual growth became expansive.
The practice yoga both off and on the mat continues to mold and transform me. The asana, the breath work, meditation and philosophy are all my guides.
To be in SERVICE of what you LOVE & believe in is the highest vibration of creativity that exists for without service we loose sense of SOUL.
I hope to be of service helping you acknowledge and respect the evolving "space" between comfortability and growth on your own soul journey
Zoë xx
Testimonials
Shea StockmanZoe always makes sure to listen to you and push you to your potential!
Louis DChallenging class, awesome teacher and her playlist is 🔥
Parham NAn excellent class with mindful sequencing. Zoe leads a powerful slow flow that drops you into your body and breath.
Sara QuinnEvery experience with Zoe is a journey of the body, mind and soul. She guides you to uncover your own inner healer with challenging and expertly crafted yoga flows, incredible bodywork that releases physical & emotional stuckness, and words from the heart that create a haven of being seen and held. You are a different, better, leveled up version of yourself after experiencing the magic of zoe’s healing energy and heart.
Casey McCaigZoe is simply magic. I got to experience her combination of Ashiatsu, shamanic reiki and Thai massage and my body was buzzing in the best way after she worked on me. She unlocked a lot of tight and tender areas and gave me insight into what I can keep working on to continue to heal. The added bonus of having her do the Thai Massage in the comfort of my own home was convenient and comforting. I would highly recommend her if you’re looking for a way to unwind and realign.
Monica SpilotroI absolutely love Zoe's style of yoga teaching. She has an incredible understanding of the body, ensuring that every move and position has a specific purpose. Her expertise makes each session both effective and meaningful. Additionally, her Thai massages are incredibly healing and bring a sense of peace and relaxation. I highly recommend her services for anyone looking to improve their physical and mental well-being.
Chelsea AmaralI had a Thai Yoga session and it was absolutely incredible. I have never had such a release out of my body. I will be adding this into my self care routine. Zoë is so amazing!